Nokia 6310i

I just smashed the screen on my dependable 6310i. I want to transfer all the addresses from the phone memory to the SIM so that I can transfer them to a new phone. That is difficult to do because I can not see the menu options anymore.

If I knew the key strokes, starting from a blank unlocked screen, I could probably transfer the names without seeing the screen.

Please can anyone with a 6310i tell me the strokes to use in sequence so that I can give it a try.

Thanks if you can help.