Palm Centro 690 (CDMA)

Sounds like you have a bad one. Try hard reseting the phone. Do you have any third-party apps installed some of these can slow down your device. R u having trouble moving from different applicaition on the phone or just certain apps respond slow.

Another reason could be your memory is low. The centro has 68.8m of internal memory the more you have avaliable the faster the phone will respond.

Sync issues? What type of os do u have? Is it xp or vista? If vista you need to download the palm desktop update. The original does not work with vista. The update take about 2 min to download. The vista update does have some advantages, the sync speed is 3x faster then original and some cool features that shows exatly what is syncs and stores a log back up and makes it easier to specify what u sync to your computer and vice versa. So if you lose, hard reset or break your phone sync your comp to phone and have everthing restored ni

The only downside I have is the vista version does not format video to work on palm the way the Xp version does, but there are several free apps that can make the video conversion to play movies on the palm.