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Top message: CHEATER CHEATER CHEATER by Eee_err Eee_err
Replying to: Re: But you did eat the stuff mentioned? by PootyTat
Nothing wrong with meat
A good balanced diet meant for cutting fat is higher in protein and fat (good fats) and carbs are cut down. In order to force your body to burn fat you need two things:
1) A calorie deficiency
2) A sugar (aka carb) deficiency
And since your body will try to break down muscle before fat, you need the extra protein to conteract this.
Replies
- So what you're saying is by PootyTat
- Give or take by pjcforpres2020
- Also, by PootyTat
- No by pjcforpres2020


