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Replying to: Anxiety and sadness by Rectiphobe
After I had my daughter,
I struggled with postpartum depression, I learned to just confront emotions and move on. I don't dwell unless need be. I don't hide them or try to be "strong". I deal with it, I get over it.
In certain circumstances, things I won't ever get over, I listen to music to help bleed the wound, and stay productive, talk a lot about it with my husband when I'm down, and always say a prayer.
That's what works for me.
In certain circumstances, things I won't ever get over, I listen to music to help bleed the wound, and stay productive, talk a lot about it with my husband when I'm down, and always say a prayer.
That's what works for me.
Replies
- Re: After I had my daughter, by Rectiphobe
